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This program comes with an in-person or virtual intake session, a personalized fitness plan, free app access to see your workouts, track progress, and message me, and weekly check-ins to monitor and motivate. I will tailor your fitness plan to whatever workout equipment you have access to, from bodyweight only to a full gym. You also have the option to add in-person training. It’s paid on a month-to-month basis and can be canceled at any time.
It comes with:
Free consultation session.
Personalized fitness program.
Free access to the Truecoach app to see your program, track progress, and message me.
Multiple weekly check-ins from me and continual modification to your program as your progress.
This program comes with an in-person or virtual intake session, a personalized fitness plan, free app access to see your workouts, track progress, and message me, and weekly check-ins to monitor and motivate. I will tailor your fitness plan to whatever workout equipment you have access to, from bodyweight only to a full gym. You also have the option to add in-person training. It’s paid on a month-to-month basis and can be canceled at any time.
It comes with:
Free consultation session.
Personalized fitness program.
Free access to the Truecoach app to see your program, track progress, and message me.
Multiple weekly check-ins from me and continual modification to your program as your progress.