This is a more comprehensive version of my core program to help you set goals, make progress, and stay consistent. Advanced Fitness comes with 4 one hour sessions per month with me, giving us more time to work on mastering movements and improving mobility, or you can choose 8 half hour sessions per month with me so that you’re getting more feedback and accountability. It’s paid on a month-to-month basis and can be canceled at any time.
It comes with:
Free consultation session.
Personalized fitness program.
4 one hour or 8 half-hour in-person sessions with me per month.
Free access to the Truecoach app to see your program, track progress, and message me.
Regular check-ins from me and continual modification to your program as your progress.
This is a more comprehensive version of my core program to help you set goals, make progress, and stay consistent. Advanced Fitness comes with 4 one hour sessions per month with me, giving us more time to work on mastering movements and improving mobility, or you can choose 8 half hour sessions per month with me so that you’re getting more feedback and accountability. It’s paid on a month-to-month basis and can be canceled at any time.
It comes with:
Free consultation session.
Personalized fitness program.
4 one hour or 8 half-hour in-person sessions with me per month.
Free access to the Truecoach app to see your program, track progress, and message me.
Regular check-ins from me and continual modification to your program as your progress.