Single Targeted Training Session

This is a single training session in my private studio to address a short-term goal, movement issue, or to workshop a specific skill. For example, if you want to learn how to properly do a pull up, you can book a single session. Other examples are calisthenics skills (pistol squat, arm levers, handstand), proper form with kettlebells, addressing pain in specific movements, or how to put together a well rounded stretching routine. This single session does not include access to my app or a workout program.